WELCOME TO Oregon Jiu Jitsu Lab

Jiu Jitsu for

All Ages and

Skill Levels

At Oregon Jiu Jitsu Lab, we're passionate about Brazilian Jiu-Jitsu - a martial art focused on ground fighting and submissions. We believe in learning, having fun, and improving daily. With classes 7 days a week, both kids and adults can find the perfect time. If you or your child aim to excel in jiu-jitsu, you're in the right place!

OUR CLASSES

Kids Jiu Jitsu (Ages 4-17)

Discover the magic of Jiu Jitsu for kids at Oregon Jiu Jitsu Lab! Enroll now and watch your child's confidence soar.

Adult Jiu Jitsu

Kickstart your Jiu Jitsu journey with Oregon Jiu Jitsu Lab's 6-week beginner program! Tailored for newcomers, it's your perfect introduction to the art and sport.

The Lab Competition Team

Step up your game with Oregon Jiu Jitsu Lab! From novice to seasoned competitor, we'll prep you for battle, ensuring you're competition-ready at any level.

TESTIMONIALS

Hear From Our Community

Oregon Jiu Jitsu Lab is an amazing gym! The atmosphere and people made me feel like family from day one. Both coach Adam and Dan break down class details into an easily consumed concepts that are great for any level practitioner! To top it off, they've got killer merch game too. Don't hesitate to drop by whether you're a seasoned grappler or just starting out!

Dustin Caley

This is more than a dojo, my teenage girls feel at home here. Adam and Dan have done a good job creating a community that welcomes all skill levels. It has been a wonderful place to build skills and confidence.

Phong Nguyen

The owners and head coach of this gym are excellent. Coach Fox is really talented and an amazingly good teacher of BJJ. His attention to detail and clear, concise instruction is some the best I have seen in my 15 years training in Jiu Jitsu and growing up wrestling. On top of that, all the people there are laid back and friendly. Love this place!

Simon Klein

I’ve had the pleasure of training at Oregon Jiu Jitsu Lab for a few weeks now, and one of the standout aspects of this gym is its inclusivity. It welcomes people of all ages, genders, fitness levels, and backgrounds. From the moment I stepped in, I felt a warm and welcoming atmosphere, free of judgment.

The instructors are not only highly skilled but also deeply committed to creating a supportive learning environment. They make sure that every student feels comfortable, regardless of their experience level.

Preston S.